To troubleshoot inconsistent readings from your BP monitor, follow these steps:
- Check cuff size: Ensure the cuff fits your arm properly; an ill-fitting cuff can cause inaccurate readings.
- Positioning: Keep your arm at heart level and avoid talking or moving during measurements.
- Take multiple readings: Measure 2–3 times with a minute gap to get an average.
- Rest before taking readings: Wait 5 minutes to ensure your body is at rest.
- Device calibration: Ensure your monitor is calibrated properly, as incorrect calibration may lead to inaccurate results.
- Battery power: Low battery levels can affect performance, so replace them if necessary.